Grilled Patty-Pan Squash with creamed corn and feta
WHAT YOU WILL NEED:
Serves 3-4 people
- 3-4 small patty pan squash, cut in 4 or 6 pieces(depending on the size of the squash)
- ¼ tsp rosemary
- 1 tbsp olive oil
- Salt and pepper to taste
- fresh parsley, chopped
Creamed Corn:
- 3 cups frozen corn
- 1 medium onion, chopped
- 1 tbsp olive oil
- 1-2 garlic clove, mashed
- 200g soft tofu
- ½ tsp Nutritional yeast
- ½ tsp salt
HOW TO:
- Heat a frying with a drizzle of olive oil and grill both sides of the patty-pan slices with a pinch of salt and rosemary, for about 3 minutes each side;
- Adjust salt and pepper and set aside;
- Creamed Corn: Fry the onions and garlic in a separate frying pan with a drizzle of olive oil and a pinch of salt for about 5 minutes;
- Add the corn and an extra pinch of salt. Cover the pan and let it cook for 5-7 minutes;
- Transfer the corn to a blender and save ½ cup of cooked corn for the finishing;
- Blend the corn with the soft tofu and nutritional yeast;
- Transfer back to the pan and adjust salt and pepper. Add a bit more water if too dry;
- Serve warm with the frilled patty-pan slices on top, crumbled tofu, the rest of the corn and chopped parsley.