Another quarantine live, another recipe for you!! We made delicious Tempeh Masala tonight and had lot’s of fun together! I enjoy so much the time with you on the live and my not so efficient assistant/husband.
Let me know what you think about this Tempeh Masala and what other recipes you would like to see here!
WHAT YOU WILL NEED:
for 3-4 people
- 300g tempehl, cut in cubes
- ½ tsp paprika
- ¼ tsp dried chilli flakes
- 1 tsp coriander powder
- Pinch of asafetida
- 1 tsp fenugreek seeds
- ½ turmeric powder
- 1 knob fresh ginger, chopped or grated
- 1 green chilli, chopped
- 1-2 tbsp olive oil
- 1 tbsp coconut oil
- 1-2 onions, chopped
- 2-3 garlic cloves, chopped
- 3 cups chopped or canned tomatoes
- ½ cup vegan cream or yogurt
- ½ cup plant milk
- Juice from ½ lime
- Fresh coriander, chopped
Finishing: I served with coriander coconut whole grain rice
HOW TO:
-
- Mix the tempeh with a pinch of salt, paprika and olive oil;
- Roast the tempeh cuber for about 15 minutes at 180°C;
- Meanwhile heat a frying pan with a drizzle of olive oil+coconut oil and fry the onion and garlic with a pinch of salt for about 2-3 minutes;
- Add the ginger and the dry spices and fry for 1-2 minutes;
- Add the tomatoes + plant milk and bring it to a boil and let it simmer for about 10 minutes;
- Add the vegan yogurt and add the roasted tempeh and bring it to a boil;
- Add the lime juice, chopped fresh chillies and coriander
- Serve with some whole grain rice, basmati rice or millet. Optional to add some toasted cashew nuts;