VEGAN CREAM 2 WAYS

Vegan  Cream 2 ways:

JUST CASHEWS:

WHAT YOU WILL NEED:

  • ½ cup cashew nuts(or sunflower seeds for cheaper version)
  • 1/2 cup water
  • ¼ teaspoon salt

HOW TO:

Soak the cashews(or sunflower) overnight or for 4 hours;

Rinse the soaking water and blend the cashews(or sunflower seeds), salt and the ½ cupwater in a high speed blender or food processor;

You can store it in the fridge for 5 to 7 days or freeze in ice cube mold to use in sweet and savoury recipes as a cream replacement.

 

CASHEWS AND YAM/TARO :

WHAT YOU WILL NEED:

  • 1/4 cup cashew nuts(or sunflower seeds for cheaper version)
  • 1 yam/taro
  • 1 cup water
  • ¼ teaspoon salt

HOW TO:

Soak the cashews overnight or for 4 hours;

Peel the yam/taro and cut in pieces. Cook it in double its volume of boiling water until it is soft, about 20 minutes

Blend the cashews(or sunflower seeds), cooked yam, salt and 1 cup of water in a high speed blender or food processor;

You can store it in the fridge for 5 to 7 days or freeze in ice cube mold to use in sweet and savory recipes as a cream replacement.

 

 

 

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